About Mikayla
My name is Mikayla Villanueva and I am the owner and founder of PhiaFit.
I am a mama of two amazing children Maliya and Mase. The name PhiaFit was created after I had my daughter, Maliya Sophia. Phia coming from Sophia. My daughter inspires me everyday and motivates me so it only made sense to name my company after her!
I am an ISSA Certified Personal Trainer and Sports Nutritionist. I am also a AFPA Certified Pre and Postnatal Specialist. I began my journey in the fitness world at a young age, I was in my first (and only) bikini body building competition at the age of 17 and I fell in love with the gym after that. I never knew what direction I wanted to go in for my career. I studied Psychology in university, but found fitness and nutrition was my passion and I knew that I wanted to help people. Fast forward a couple years, I realized my two passions could come together and that’s when I decided to become a Personal Trainer.
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I am also a Certified Ensofic Reiki Practitioner. Energy
healing has brought me so much joy and peace, and now I get to help others live their best most abundant life! Knowing I can help people suffering from physical and mental pain I a big blessing and I feel so grateful to provide this service to others.
PhiaFit is a safe place for all clients to feel their best inside and out, as well as networking with other moms and moms-to-be. We know it can be tough to feel motivated sometimes and how isolating being a new mom can be. That’s why PhiaFit means so much to us and why we think others will love it!
We’re much more than personal training, we’re family!
Book with Us
Are you wanting to know more about the Training Programs before committing or would like to know more about me and my services?
Book a consultation with me to talk about all your questions and needs. I'm ready and excited to work with you!